At Combat & Exercise, we have a variety of classes available for Children. We know that encouraging children to get active and take parts in sports is essential for their development and has multiple benefits both physically and mentally:
The skills they learn in classes are likely to improve your child’s aim, as well as their listening and reaction skills. This may help them become a better listener and a more focused student at school.
Teamwork is a necessary for all children to develop. The more they are willing to work with others, the more they can accomplish. This often develops confidence, and will help them be more sociable in other environments (e.g. school).
This skill is crucial to develop at an early age. Your child is beginning to participate in many physical activities that are challenging like riding a two-wheel bicycle. Your child will develop good balance and a better posture.
Remembering the technical moves or instructions is good for brain development. Our classes are constantly encouraging your child think, recall useful information, and make good decisions or quick reactions.
Our instructors aim to create the vision that discipline is fun and rewarding in classes. Your child will take pride in doing the right thing and will likely follow directions better at home/school.
It is important for children to understand the importance of being healthy and physically fit. The foundations of a healthy lifestyle has multiple long term benefits for wellbeing and health.
In classes, it’s always handy to know your left from your right. Once they’ve learnt this, they will become better at other physical activities/sports and better co-ordination also helps with being less accident prone and usually results in less injuries.
The ability to set goals for the future will form one of the most important aspects of your child’s life, by creating an environment where realistic goals set and achieved on a regular basis we create a culture of success.